Marian College offers Yoga, Aerobics, and Zumba training to promote a more inclusive journey to physical fitness. Aerobics and Zumba are both high-intensity, full-body workouts that provide an effective way to improve cardiovascular health and build strength and endurance. Practicing yoga encourages students to focus on self-care and self-awareness, which can help them develop a deeper understanding of their physical and mental well-being.